|September 2017||16/09 - 23/09||£595||
With Sam Burkey.
This course has sold out
"The style of yoga I offer in my teaching has grown from the fertile soil of 25 years of yoga and movement practice, mind-body enquiry, personal development and a tenacious curiosity for life. I integrate elements from many schools of yoga with a broad understanding of body anatomy, a fascination with neuro-science and an ever evolving personal practice. My aim is to support modern life and to empower those practicing with me to create more beauty, more joy, greater freedom, more aliveness and more vitality in their lives.
Group classes are guided and incorporate traditional static postures and flowing sequences. The practice is led by the breath and alignment in the body encouraged. The classes are themed around the seasons, yogic teachings and requests from the students!
Suitable for everyone, whether a total newbie or a seasoned practitioner, you will receive a warm welcome and appropriate support."