Earth - Yoga, Walking, Mountains.
Wood - Olive, Yielding and Flexible.
Water - Turquoise, Crystal, Soft.
Fire -  Food, Sun shining, Sunsets.
Air -  Sky, Dreaming. .....and a Deep Breath.

Spirit Of Life for Yoga Holidays, Walking Holidays & more
Vacations and retreats on the beautiful Southern Peloponnese mainland. Enjoy a stunning natural environment of mountains, sea and blue skies in which you can relax and unwind, practise your yoga, swim, go walking or horse riding in the Taygetos foothills.
 
Many of our guests tell us that we do not convey how beautiful the Spirit of Life Centre and the surrounding areas are, or how wonderful the experience of doing yoga in our studio with its panoramic views of mountains and sea is or how good the food is. We are sure you will have a great week with us - see what our guests say on our testimonial page.
 
On our holidays, you can definitely enjoy traditional holiday activities such as relaxing under sunny skies, swimming, taking afternoon siestas or sitting in a harbour side taverna and watching the world go by. You can explore the surrounding foothills and the ancient and Byzantine sites. But most importantly there is always plenty of time to relax. Here the pace is just a little bit slower but no less meaningful! You can find more information on our holistic holidays page.
 
How do you like your yoga? straight or with a twist!  Our walking and horse riding holidays are offered with the opprtunity to join some yoga classes-  the yoga complementing the activities perfectly. There is no pressure to do all the sessions - just pick and choose.
 
We also offer  a wide range of activity weeks such as bee keeping, creative writing holidays and art holidays. For the more esoteric there are also more weeks such as our dream healing, Sol holistic programme and meditation weeks.
 
During non-course weeks you can come for a personal retreat - a wonderful opportunity for you to find that quiet and inner peace that you need. This is an opportunity to relax with space and time for meditation, some healing or other therapy. Visit the retreats page for more information.
 
Our yearly 'dream healing pilgrimage' combines a pilgrimage to the ancient Greek healing sites with a retreat at The Spirit of Life Centre. The pilgrimage follows the healing tradition of the ancient Greeks. After staying at the centre for a few days, learning about and experiencing our own dream healing, we set off on a modern day pilgrimage to visit several ancient Asklepial sites such as Corinth and Epidavros as well as some inspirational Byzantine holy sites. This is a wonderful opportunity for any one who is interested in learning about their dreams. For more information visit the dream healing page.
 
Our meals have been praised by all who visit us. Kyriacos was an experienced restaurateur for twenty years and is an experienced organic and vegetarian cook. This year we have added our new ‘Slow Food’ cookery course. Have a look at our food page for more details.
 
We have many more retreats and holistic holidays available, simply visit the course details page for a full list.
 
We look forward to seeing you at the Spirit of Life Centre.
 
 
 
 
 



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