"...wonderful yoga sessions, swims from the jetty, lovely meals on the terrace and generally being very lazy. you made us feel so welcome and at home". D. & A.
"It was a superb week in a magical place and I certainly hope to return next year." PS
I've enjoyed several yoga holidays in different places but Spirit of Life is now my favourite. Kerry & Wendy have created a place with a magical quality based on a combination of ancient land and customs, deep love of Nature and respect for yoga and healing. Amber S.
"A fully equipped yoga studio with wonderful sea views, sunsets, fantastic freshly cooked food and inspirational teaching." Kate Davis
“I would like to say ‘Thank you’ for such a fantastic yoga holiday." P & A
This is the 'real Greece'
"Wonderful hospitality and great food ..... I came back home feeling refreshed, invigorated and ready to face the world.” Cathy Williams
A heartfelt "thank you" for a truly wonderful experience. Jane Alexander
Yoga and Holistic Holidays.
Enjoy a stunning natural environment of mountains, blue sky  and bluer sea in which you can relax and unwind, practise your yoga, swim, go walking or horse riding in the Taygetos foothills.
Let our guests tell you about their Sol yoga holiday, about the beauty of the surrounding area and how wonderful the experience of doing yoga in the studio with its panoramic views of mountains and sea. We are positive you will have a great week with us, but don't take our word for it, read what our guests say on the testimonial page.
On Sol yoga holidays, you can definitely enjoy traditional holiday activities such as relaxing under sunny skies, swimming, taking afternoon siestas or sitting in a harbour side taverna and watching the world go by. You can explore the surrounding foothills and the ancient and Byzantine sites. But most importantly there is always plenty of time to relax. Here the pace is just a little bit slower but no less meaningful! You can find more information about our holistic holidays.
How do you like your yoga? - straight or with a twist!  As well as our popular yoga holidays, walking and horse riding holidays combined with yoga, you will also find 'yoga and pilates', 'yoga and nutrition' -  the yoga complementing the activities perfectly. There is no pressure to do all the sessions - just pick and choose.
We also offer  a wide range of activity weeks such as bee keeping, creative writing holidays and art holidays. For the more esoteric there are also more weeks such as our dream healing, Sol wellbeing programme and mindfulness and meditation weeks. There are regular yoga classes on all of our courses as well.
During non-course weeks you can come for a personal retreat - a wonderful opportunity for you to find that quiet and inner peace that you need. This is an opportunity to relax with space and time for meditation, some healing or other therapy. Visit the retreats page for more information.
Our yearly 'dream healing pilgrimage' combines a pilgrimage to the ancient Greek healing sites with a retreat at The Spirit of Life Centre. The pilgrimage follows the healing tradition of the ancient Greeks. After staying at the centre for a few days, learning about and experiencing our own dream healing, we set off on a modern day pilgrimage to visit several ancient Asklepial sites such as Corinth and Epidavros as well as some inspirational Byzantine holy sites. This is a wonderful opportunity for any one who is interested in learning about their dreams. For more information visit the dream healing page.
Our meals are praised by all who visit us. Kyriacos, a restaurateur for twenty years is an experienced organic and vegetarian cook. Through guest demand we have added our new ‘Slow Food’ cookery week. Have a look at our food page for more details.
We have many more retreats and holistic holidays available, simply visit the course details page for a full list.

We look forward to seeing you at the Spirit of Life Centre.
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