Still some places on Jonathan Cooksey's yoga week 26th May -2nd June.
Join Heidi on her Freelance writing course 7th - 14th July. Heidi Fuller-love voted Travel Radio Personality of the Year 2013 by the New York Travel Writers Society.
Summer is officially here, 25°C, sunny, blue skies and the sea is delicious. Book your yoga holiday now, sun guaranteed!
The Greece that time forgot. Read this aticle and find out more about our part of Greece.
See what our guests say about us.
Follow our 7 day detox.
2013 is a special year for us - our tenth year of running retreats. To say a big thank you to guests, past and future, we are offering 15% off selected 2013 holidays to find out more - click here .
You can follow what is happening here at the Spirit of Life Blog
Spirit of Life photos
It's a little bit cooler now but still hot and sunny, turquoise seas and blue skies. It's the perfect weather for the beginning of our Autumn walking holidays.
Due to requests from our guests we are adding yoga resources (practice programmes, information about asanas etc.) Click Here.
Follow our blog about yoga, Greece and life here.
Autumn breaks in October and November - yoga, yoga and walking and yoga and pilates. Start the new year in a positive way, on our New Year Retreat.
Still time to escape the cold weather and catch some sunshine on our late Summer / Autumn courses. Yoga holidays. yoga and walking holidays, yoga and riding holidays ....and more. For our full list see our course calendar.
The monk seal family we are monitoring have two pups. View a short video of one of the pups having a morning stretch as the sun rises.
"Thanks for a really great holiday - it was exactly what I needed - relaxing, good company, lovely place, great food, and I felt very well look after...." A.A.
10 years of Yoga and Holistic Holidays.
Enjoy a stunning natural environment of mountains, blue sky and bluer sea in which you can relax and unwind, practise your yoga, swim, go walking or horse riding in the Taygetos foothills.
Let our guests tell you about their Sol yoga holiday,
about the beauty of the surrounding area and how wonderful the experience of doing yoga in the studio with its panoramic views of mountains and sea. We are positive you will have a great week with us, but don't take our word for it, read what our guests say on the testimonial page
On Sol yoga holidays, you can definitely enjoy traditional holiday activities
such as relaxing under sunny skies, swimming, taking afternoon siestas or sitting in a harbour side taverna and watching the world go by. You can explore the surrounding foothills and the ancient and Byzantine sites. But most importantly there is always plenty of time to relax. Here the pace is just a little bit slower but no less meaningful! You can find more information about our holistic holidays.
How do you like your yoga?
- straight or with a twist! As well as our popular yoga holidays, walking
and horse riding
holidays combined with yoga, you will also find 'yoga and pilates', 'yoga and nutrition' - the yoga complementing the activities perfectly. There is no pressure to do all the sessions - just pick and choose.
During non-course weeks you can come for a personal retreat - a wonderful opportunity for you to find that quiet and inner peace that you need. This is an opportunity to relax with space and time for meditation, some healing or other therapy. Visit the retreats
page for more information.
Our yearly 'dream healing pilgrimage'
combines a pilgrimage to the ancient Greek healing sites with a retreat at The Spirit of Life Centre. The pilgrimage follows the healing tradition of the ancient Greeks. After staying at the centre for a few days, learning about and experiencing our own dream healing, we set off on a modern day pilgrimage to visit several ancient Asklepial sites such as Corinth and Epidavros as well as some inspirational Byzantine holy sites. This is a wonderful opportunity for any one who is interested in learning about their dreams. For more information visit the dream healing page.
Our meals are praised by all who visit us. Kyriacos, a restaurateur for twenty years is an experienced organic and vegetarian cook. Through guest demand we have added our new ‘Slow Food’ cookery week. Have a look at our food
page for more details.
We have many more retreats and holistic holidays available, simply visit the course details
page for a full list.
We look forward to seeing you at the Spirit of Life Centre.
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